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Eye stress, Diet and Addictions Can Lead to Cataracts

eye health eye stress eye nutrition

Dr. Sam Berne, through his expertise, shares some causes of cataracts and his recommended natural solutions.  Dr. Berne explains chronic stress, oxidative stress, low antioxidant levels and other health issues can lead to cataracts.   However, there are natural solutions to cataracts.   Boosting antioxidant levels, using anti-inflammatory eye drops and eating eye-healthy foods can help reduce the metabolic waste that clouds the eye lens.