Two Tablespoons Contain: Vitamin A 5,000 IU     (as beta carotene, palmitate) Vitamin C 120 mg     (as ascorbic acid) Vitamin D-3 400 IU Vitamin E 30 IU     (as d-alpha tocopheryl) Vitamin B-1 5 mg     (as thiamin HCL) Vitamin B-2 (as riboflavin) 5 mg Niacin (as niacinamide) 20 mg Vitamin B-6 5 mg     (as pyridoxine HCL) Folic Acid 400 mcg Vitamin B-12 15 mcg     (as cyanocobalamin) Biotin 100 mcg Pantothenic Acid 15 mg     (as d-calcium pantothenate) Calcium 200 mg Iron (as ferrous fumarate) 10 mg Iodine (as citrate) 75 mcg Magnesium (as citrate) 100 mg Zinc( as gluconate) 6 mg Copper (as gluconate) 200 mcg Manganese (sufate) 2 mg Chromium 10 mcg Molybdenum 2 mcg     (as sodium molydate) Potassiuim (as citrate) 5 mg Choline Bitartrate 10 mg Inositol 10 mg Bioflavonoid Complex 10 mg Paba 5 mg     (para-aminobenzoic acid) FEATURES & BENEFITS: CHILDREN HAVE SPECIAL DIETARY NEEDS. Buried Treasure's Children's Complete provides the highest quality vitamin and mineral complex available, supplying your children the nutritional assurances parents demand. With its pleasant taste and "easy to swallow" liquid form, kids prefer Children's Complete to pills and capsules Bio-Blending process assures easy absorption and assimilation of nutrients by children. Rich in high potency antioxidant nutrients like Beta Carotene, Vitamin C, and Vitamin E. More Calcium than any leading children's multiple vitamin and mineral formula, which is essential for growing bones and developing teeth. Will not contribute to tooth decay like many chewable children's products. Delicious Citrus Flavor can be taken straight or mixed into juice or other beverages.